Tulsi tea, also called Holy Basil, is an herb from India.
Some people have said that it has the subtle taste of basil with toasty caramel notes. In fact, the tea is commonly enjoyed without sweeteners.
For years it was considered sacred in India. Many traditional practices used every part of the plant: leaves, steams, seeds, you name it.
These days, Tulsi Tea is well known because many consider it to be an “adaptogen.” This means that it may help your body nutritionally deal with long bouts of stress.
But this plant is so potentially special that there are also a whole host of other possible benefits associated with it. Check out our infographic below for a quick breakdown of some potential Tulsi Tea benefits.
The tea itself is consumed and prepared just like any other standard tea preparation procedure, however, it’s benefits are far beyond what a regular tea can do. Here are some of them:
- Relieves Headache
- Reduces Stress
- Supports Respiratory Functions
- Regulates Blood Sugar Levels
- Promotes Heart Health