Because our food choices have a big impact on our health, people are becoming more aware of the value of organic produce.
This is especially important when selecting chicken, as organic pastured varieties should always be purchased. Additionally, individuals should always purchase wild caught fish and grass-fed meat.
There are numerous reasons to favour organic chicken. Products of organic origin, in particular, must meet certain requirements and norms.
Organic chicken raised on farms where GMOs, waste-water sludge for fertiliser, and synthetic chemical additions are prohibited. However, not all “natural products” are created equal.
Furthermore, organic foods inhibit the growth of antibiotic-resistant microorganisms. In general, chicken is kept in small confines in corporate farms, which increases the danger of infectious microorganisms developing.
As a result, non-organic chicken is laced with antibiotics, resulting in the creation of antibiotic-resistant bacteria.
According to numerous studies, organic pastured chicken contains 38% higher omega-3 fatty acids, which enhance heart health. Furthermore, organic products pose a lower risk of poisoning because less than 6% of them are contaminated with Salmonella, compared to 39% of conventional chickens.
Furthermore, standard chicken types have been injected with salt, water, and preservatives in order to improve their flavour and add moisture. This is why they have a high salt content.
Furthermore, Dutch animal researchers discovered that “organically fed chickens develop a different process of gene expression in their small intestines than conventionally fed chickens.”
They analysed organic and conventional chicken and observed that there are large changes in gene expression among 49 genes, with 7 of the genes assisting chickens to synthesise cholesterol whereas only 30 genes are involved in the process.
These findings were somewhat surprising, considering only a minor alteration might significantly alter the cultivation method.
Also, keep in mind that your chicken should be pastured. Specifically, pastured chickens have access to grassland and are given plants, seeds, bugs, and worms, and the quality of what they eat affects the quality of their meat.
As a result, pastured chicken contains more vitamins and omega-3 fatty acids. Furthermore, recent research has shown that they contain far more vitamin E and omega-3 fatty acids than normal, caged eggs.
As a result, if you have studied these factors, you are already aware of the necessity of organic pastured chicken for your own and your family’s health.